Younger next year : the exercise program

Resource Information

The work Younger next year : the exercise program represents a distinct intellectual or artistic creation found in Muskegon Area District Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

Younger next year : the exercise program

Title remainder

the exercise program

Statement of responsibility

Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body exercise regimen by Bill Fabrocini, P.T.

Title variation

Exercise program

Creator

• Crowley, Chris

Contributor

• Lodge, Henry S
• Fabrocini, Bill

Author

• Lodge, Henry S

Contributor

• Fabrocini, Bill

Subject

• Exercise therapy
• Physical fitness for older people
• Longevity
• Exercise for older people

Language

eng

Summary

• "The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"--
• "The companion to the New York Times bestseller"--

Assigning source

• Provided by publisher
• From the title page

Cataloging source

CoCr/DLC/DLC

Illustrations

illustrations

Index

index present

Literary form

non fiction