The Resource Element : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording DVD)

Element : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording DVD)

Label
Element : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Cardio & conditioning yoga
Title
Element
Title remainder
two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
Title part
Cardio & conditioning yoga
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
  • Cardio and conditioning yoga
  • Element cardio & conditioning yoga
  • Cardio & conditioning yoga
  • Element, themind&bodyexperience
  • Element, the mind & body experience
Contributor
Creator
Film director
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
Canadian Home Video Rating: G (suitable viewing for all ages)
Language note
Closed-captioned
LC call number
  • RA781.7
  • RA781.7
LC item number
  • .C35785 2015
  • .C35785 2015
PerformerNote
Instructor, Alanna Zabel
Runtime
81
Technique
live action
Label
Element : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording DVD)
Instantiates
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Not rated."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
sky279267855
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; NTSC; widescreen presentation; stereo
Video recording format
DVD
Label
Element : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording DVD)
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Not rated."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
sky279267855
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; NTSC; widescreen presentation; stereo
Video recording format
DVD

Library Locations

  • Dalton BranchBorrow it
    3175 Fifth Street, Twin Lake, MI, 49457, US
    43.361645 -86.163267
  • Egelston BranchBorrow it
    5428 E. Apple Avenue, Muskegon, MI, 49442, US
    43.235475 -86.111312
  • Fruitport BranchBorrow it
    47 Park St., Fruitport, MI, 49415, US
    43.12417 -86.155746
  • Holton BranchBorrow it
    8776 Holton Duck Lake Road, Holton, MI, 49425, US
    43.413301 -86.078834
  • Montague BranchBorrow it
    8778 Ferry Street, Montague, MI, 49437, US
    43.417954 -86.3552
  • Muskegon Heights BranchBorrow it
    2808 Sanford Street, Muskegon Heights, MI, 49444, US
    43.200596 -86.245772
  • Muskegon Township BranchBorrow it
    1765 Ada Avenue, Muskegon, MI, 49442, US
    43.232855 -86.200473
  • North Muskegon - Walker BranchBorrow it
    1522 Ruddiman, Muskegon, MI, 49445, US
    43.256894 -86.26688
  • Norton Shores BranchBorrow it
    705 Seminole Road, Norton Shores, MI, 49441, US
    43.186492 -86.261274
  • Ravenna BranchBorrow it
    12278 Stafford, Ravenna, MI, 49451, US
    43.189345 -85.940981

Library Links

Processing Feedback ...